Saturday, October 27, 2012

The solution - hopefully :)

So, today I stepped up and got myself a membership at the gym, Sprek og Blid in Knarvik. Maybe this is the solution to get through the winter!!!! Time will show :)

Friday, October 19, 2012

The inevitable

So, what I had decided should absolutely NOT happen this winter, inevitable happened anyway! As soon as the summer/fall season passed and evenings started to get cold I parked the bike and stopped exercising. Well, I did not stop all together but had a few interval sessions using the TacX Flow, however, as usual, getting out the door is the hardest part of any exercise, and when I was suppose to do exercise inside the house the sessions are getting longer and longer apart!

I still do not want to "throw the winter away" so I need to get my act together and figure out a way to get through the winter, as I do not want to start the spring season on the road in worse shape then I was this fall! One example: I have gained 6 kilos the last 5 weeks, which is terrible to think about knowing how hard I worked to loos them in the first place!