I have now had the TacX flow for 2 months and I absolutely love it. I started out easy and have increased the workouts more the last 2 weeks and I will write some post describing the different workouts I do on the TacX Flow.
I am now in a period where I try to put in a lot of hard sessions and I try to get at least 5 sessions a week. Because of this I have increased my carb intake as I feel I get better sessions when I get more carbs. I will stay on this regime during march and see what that give me in weight loss.
As of today I am 132.5kg that means a slight weight loss since January 1st of about 3kg. I hope to lose an additional 6kg during March, putting me at 126.5 kg at March 31st.
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