My legs was still sore from my workout with Truls on Friday. However,
I really felt like having a workout today after the birthday party for
our daughter involving cake(s) :).
As Janicke was at the gym, going for a quick walk was not an option tonight, so I got the TacX back up from the storage room. Not a big problem as it takes no more then 2 minutes to set up :).
As you can see below, it is a bit tight at the moment living on 45sqm but we make it work :)
I am glad I am suppose to keep the majority of my workouts in HR zone 1 as that was more then hard enough for an hour today. However, after an hour on the bike I am glad I did a workout tonight, now I am ready for a the 4x10 interval session with Geir Iden at Sprek og Blid Åsane tomorrow :)
As Janicke was at the gym, going for a quick walk was not an option tonight, so I got the TacX back up from the storage room. Not a big problem as it takes no more then 2 minutes to set up :).
As you can see below, it is a bit tight at the moment living on 45sqm but we make it work :)
I am glad I am suppose to keep the majority of my workouts in HR zone 1 as that was more then hard enough for an hour today. However, after an hour on the bike I am glad I did a workout tonight, now I am ready for a the 4x10 interval session with Geir Iden at Sprek og Blid Åsane tomorrow :)
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