So today I was suppose to go on a 90 minutes bike ride. However because the weather was so nice I went out to chop some wood that has been piling up at my fathers place for way to long. My wife and kids joined and I chopped 15 60-liter bags today in about 2 hours. That felt like an exercise and when we got home there was no way I was going out on a 90 minute bike ride.
However, we DID do the Jillian Michaels 30 Day Shred routine and although it was very hard today, I felt that I actually followed the full routine better today then the 5 previous days and that felt quite good :) Looks like the routine might start to pay of!
No comments:
Post a Comment