There have not been many posts lately as I have been very busy. However, I am still working out and following the JM30Shred routine. I am now on day 23 and I am looking forward to taking my measurements again in 7 days :) Hopefully it will show some improvements.
Some of the last days I have onle done the JM30Shred routine and therefor I am behind schedule on getting 30 hours of exercise in 30 days, but I will give it a last hard push the next 7 days and I am certain I can reach my goal. Like yesterday I did 1 hour on the bike :)
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